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Integrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily living
(Journal article; Tidsskriftartikkel; Peer reviewed, 2018-05-19)
Athletes schedule their training and recovery in periods, often utilizing a pre-defined
strategy. To avoid underperformance and/or compromised health, the external load during training
should take into account the individual’s physiological and perceptual responses. No single variable
provides an adequate basis for planning, but continuous monitoring of a combination of several
indicators of ...