Blar i forfatter Artikler, rapporter og annet (Idrettshøgskolen) "Vitale, Jacopo Antonino"

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    • Biological rhythms, chronodisruption and chrono-enhancement: The role of physical activity as synchronizer in correcting steroids circadian rhythm in metabolic dysfunctions and cancer 

      Vitale, Jacopo Antonino; Lombardi, Giovanni; Weydahl, Andi; Banfi, Giuseppe (Journal article; Tidsskriftartikkel; Peer reviewed, 2018-06-28)
      Rhythms can be observed at all levels of the biologic integration in humans. The observation that a biological or physiological variable shows a circadian rhythm can be explained by several multifactorial systems including external (exogenous), internal (endogenous) and psychobiological (lifestyle) mechanisms. Our body clock can be synchronized with the environment by external factors, called ...

    • Chronotype and response to training during the polar night: a pilot study 

      Vitale, Jacopo Antonino; Bjørkesett, Eva; Campana, Andrea; Panizza, Giacomo; Weydahl, Andi (Journal article; Tidsskriftartikkel; Peer reviewed, 2017-05-19)
      Background:<br> An individual’s chronotype influences his or her physiological rhythms. Some studies have looked at the effect of time of day on the responses to exercise, but studies on the effect of long-term training are lacking. <br>Objective:<br> To report the effects of an 8-week training period during the polar night in non- athletes of different chronotypes living at 70°N. <br>Design:<br> ...

    • Chronotype, Physical Activity, and Sport Performance: A Systematic Review 

      Vitale, Jacopo Antonino; Weydahl, Andi (Journal article; Tidsskriftartikkel; Peer reviewed, 2017-05-11)
      Background:<br> Many variables related to sport have been shown to have circadian rhythms. Chronotype is the expression of circadian rhythmicity in an individual, and three categories of chronotype are defined: morning types (M-types), evening types (E-types), and neither types (N-types). M-types show earlier peaks of several psychophysiological variables during the day than E-types. The effect ...