Pedersen, Sigurd; Heitmann, Kim Arne; Sagelv, Edvard Hamnvik; Johansen, Dag; Pettersen, Svein Arne (Journal article; Tidsskriftartikkel; Peer reviewed, 2019-09-17)
<i>Background</i> - Maximal strength increments are reported to result in improvements in sprint speed and jump height in elite male football players. Although similar effects are expected in females, this is yet to be elucidated. The aim of this study was to examine the effect of maximal strength training on sprint speed and jump height in high-level female football players.<p>
<p><i>Methods</i> ...