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dc.contributor.authorTalsnes, Rune Kjøsen
dc.contributor.authorHetland, Tor-Arne
dc.contributor.authorCai, Xudan
dc.contributor.authorSandbakk, Øyvind
dc.date.accessioned2020-08-25T11:38:49Z
dc.date.available2020-08-25T11:38:49Z
dc.date.issued2020-08-12
dc.description.abstract<i>Purpose</i>: To examine the development of performance, physiological and technical capacities as well as the effect of sport background among runners, kayakers and rowers when transferred to cross-country (XC) skiing over a 6-month training period.<p> <i>Methods</i>: Twenty-four endurance athletes (15 runners and 9 rowers/kayakers; 15 men and 9 women) were tested for performance, physiological and technical capacities during treadmill running and roller-ski skating, double-poling ergometry, as well as upper-body, one-repetition maximum-strength (1 RM) at baseline (pre) after three (mid) and 6-months (post) of XC ski-specific training.<p> <p><i>Results</i>: Peak treadmill speed when roller-ski skating improved significantly (13%, <i>P</i> < 0.01) from pre-post, with a larger improvement in runners than in kayakers/rowers (16 vs. 9%, <i>P</i> < 0.05), whereas peak speed in running was unchanged. Average power output during 5-min and 30-s ergometer double-poling tests improved by 8% and 5% (both <i>P</i> < 0.01), with improvement found only in runners on the 30-s test (8 vs. −2% in kayakers/rowers, <i>P</i> < 0.01). Peak oxygen uptake (VO<sub>2peak</sub>) in running and double-poling ergometry did not improve, whereas VO<sub>2peak</sub> in roller-ski skating improved by 5% in runners (<i>P</i> < 0.05). Submaximal gross efficiency increased by 0.6%-point and cycle length by 13%, whereas 1 RM in seated pull-down and triceps press increased by 12 and 11%, respectively (all <i>P</i> < 0.05).<p> <p>Conclusion</i>: Six-months of XC ski-specific training induced large improvements in sport-specific performance which were associated with better skiing efficiency, longer cycle length, and greater 1RM upper-body strength in a group of endurance athletes transferring to XC skiing. Furthermore, larger sport-specific development was found in runners compared to kayakers/rowers.en_US
dc.identifier.citationSandbakk, Hetland, Cai. Development of Performance, Physiological and Technical Capacities During a Six-Month Cross-Country Skiing Talent Transfer Program in Endurance Athletes. Frontiers in Sports and Active Living. 2020en_US
dc.identifier.cristinIDFRIDAID 1823040
dc.identifier.doi10.3389/fspor.2020.00103
dc.identifier.issn2624-9367
dc.identifier.urihttps://hdl.handle.net/10037/19151
dc.language.isoengen_US
dc.publisherFrontiers Mediaen_US
dc.relation.journalFrontiers in Sports and Active Living
dc.relation.projectIDinfo:eu-repo/grantAgreement/RCN/OFFPHD/298645/Norway/Utholdenhetstrening for å optimalisere prestasjonsutviklingen i langrenn//en_US
dc.rights.accessRightsopenAccessen_US
dc.rights.holderCopyright 2020 The Author(s)en_US
dc.subjectVDP::Medical disciplines: 700::Sports medicine: 850en_US
dc.subjectVDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850en_US
dc.titleDevelopment of Performance, Physiological and Technical Capacities During a Six-Month Cross-Country Skiing Talent Transfer Program in Endurance Athletesen_US
dc.type.versionpublishedVersionen_US
dc.typeJournal articleen_US
dc.typeTidsskriftartikkelen_US
dc.typePeer revieweden_US


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