• Social Jetlag and its Relation to Procrastination: The Possible Moderating Role of Daytime Fatigue and Affect 

      Færevaag, Klaus Svartdal (Mastergradsoppgave; Master thesis, 2023-04-28)
      This study aimed to assess the relationship between Social Jetlag (SJL) and procrastination among university students. SJL may occur when our biological circadian sleep clock is delayed as compared to our social clock (e.g., getting up early for work), causing an accumulation of sleep debt during the week. This may predict several maladaptive behaviors for students, such as procrastination. ...