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Integrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily living

Permanent lenke
https://hdl.handle.net/10037/15005
DOI
https://doi.org/10.3390/s18051632
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article.pdf (568.3Kb)
Publisher`s version (PDF)
Dato
2018-05-19
Type
Journal article
Tidsskriftartikkel
Peer reviewed

Forfatter
Düking, Peter; Achtzehn, Silvia; Holmberg, Hans-Christer; Sperlich, Billy
Sammendrag
Athletes schedule their training and recovery in periods, often utilizing a pre-defined strategy. To avoid underperformance and/or compromised health, the external load during training should take into account the individual’s physiological and perceptual responses. No single variable provides an adequate basis for planning, but continuous monitoring of a combination of several indicators of internal and external load during training, recovery and off-training as well may allow individual responsive adjustments of a training program in an effective manner. From a practical perspective, including that of coaches, monitoring of potential changes in health and performance should ideally be valid, reliable and sensitive, as well as time-efficient, easily applicable, non-fatiguing and as non-invasive as possible. Accordingly, smartphone applications, wearable sensors and point-of-care testing appear to offer a suitable monitoring framework allowing responsive adjustments to exercise prescription. Here, we outline 24-h monitoring of selected parameters by these technologies that (i) allows responsive adjustments of exercise programs, (ii) enhances performance and/or (iii) reduces the risk for overuse, injury and/or illness.
Beskrivelse
Source at https://doi.org/10.3390/s18051632.
Forlag
MDPI
Sitering
Düking, P., Achtzehn, S., Holmberg, H-C. & Sperlich, B. (2018). Integrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily living. Sensors, 18(5), 1632. https://doi.org/10.3390/s18051632
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