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dc.contributor.authorDüking, Peter
dc.contributor.authorAchtzehn, Silvia
dc.contributor.authorHolmberg, Hans-Christer
dc.contributor.authorSperlich, Billy
dc.date.accessioned2019-03-18T10:07:28Z
dc.date.available2019-03-18T10:07:28Z
dc.date.issued2018-05-19
dc.description.abstractAthletes schedule their training and recovery in periods, often utilizing a pre-defined strategy. To avoid underperformance and/or compromised health, the external load during training should take into account the individual’s physiological and perceptual responses. No single variable provides an adequate basis for planning, but continuous monitoring of a combination of several indicators of internal and external load during training, recovery and off-training as well may allow individual responsive adjustments of a training program in an effective manner. From a practical perspective, including that of coaches, monitoring of potential changes in health and performance should ideally be valid, reliable and sensitive, as well as time-efficient, easily applicable, non-fatiguing and as non-invasive as possible. Accordingly, smartphone applications, wearable sensors and point-of-care testing appear to offer a suitable monitoring framework allowing responsive adjustments to exercise prescription. Here, we outline 24-h monitoring of selected parameters by these technologies that (i) allows responsive adjustments of exercise programs, (ii) enhances performance and/or (iii) reduces the risk for overuse, injury and/or illness.en_US
dc.description.sponsorshipGerman Research Foundation (DFG) University of Wuerzburgen_US
dc.descriptionSource at <a href=https://doi.org/10.3390/s18051632>https://doi.org/10.3390/s18051632. </a>en_US
dc.identifier.citationDüking, P., Achtzehn, S., Holmberg, H-C. & Sperlich, B. (2018). Integrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily living. <i>Sensors, 18</i>(5), 1632. https://doi.org/10.3390/s18051632en_US
dc.identifier.cristinIDFRIDAID 1626641
dc.identifier.doi10.3390/s18051632
dc.identifier.issn1424-8220
dc.identifier.urihttps://hdl.handle.net/10037/15005
dc.language.isoengen_US
dc.publisherMDPIen_US
dc.relation.journalSensors
dc.rights.accessRightsopenAccessen_US
dc.subjectbiofeedbacken_US
dc.subjecteHealthen_US
dc.subjectindividualized trainingen_US
dc.subjectinjury preventionen_US
dc.subjectIoTen_US
dc.subjectload managementen_US
dc.subjectperiodizationen_US
dc.subjectVDP::Medical disciplines: 700::Sports medicine: 850en_US
dc.subjectVDP::Medisinske Fag: 700::Idrettsmedisinske fag: 850en_US
dc.titleIntegrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily livingen_US
dc.typeJournal articleen_US
dc.typeTidsskriftartikkelen_US
dc.typePeer revieweden_US


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