One of the main reasons for the advise to consume more seafood is to obtain adequate dietary levels of long chain polyunsaturated fatty acids, eicosapentaenoic acid (EPA; 20:5n-3) and docosahexaenoic acid (DHA; 22:6n-3). The recommended dietary intake of these fatty acids is between 0.2-0.5g/day, or consumption of at least two servings of fish, preferably fatty fish per week. The aquaculture industry ...